Brendon Gordon 2500m row
2,500
Meters
11:00.3
Time
2:12.0
Pace
150
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 118 |
February 15, 2026 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.3 | 2,500 | 2:12.0 | 152 | 817 | 150 | 20 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 20 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 721 | 28 | 20 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 764 | 29 | 20 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 777 | 29 | 21 |
| 1:53.0 | 2,500 | 1:53.0 | 243 | 1115 | 35 | 24 |
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Workout Graph
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