Richard Metzgen 2:48 row

551

Meters

2:48.6

Time

2:32.9

Pace

29

Calories

116

Heart Rate

Average Watts98
Calories Per Hour619
Stroke Rate23
Stroke Count66
Drag Factor202

October 20, 2026 11:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:48.6 551 2:32.9 98 619 29 23 116
2:48.6 551 2:32.9 98 619 29 23 116

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Workout Graph

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