Christophe GIROUSSE v1:00/1:00r...7 row
2,731
Meters
10:00.0
Time
1:49.8
Pace
198
Calories
147
Heart Rate
| Rest Distance | 332 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,063 |
| Overall Time | 17:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 32 |
| Stroke Count | 315 |
| Drag Factor | 158 |
April 18, 2025 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 32 | 147 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 31 | 110 | |
| r: 1:00 | 70 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 30 | 148 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 33 | 168 | |
| r: 1:00 | 56 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 33 | 160 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 35 | 142 | |
| r: 1:00 | 59 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 29 | 162 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 34 | 145 | |
| r: 1:00 | 15 | ||||||
| r332 |
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Workout Graph
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