Shawn Knispel 1:00:09 BikeErg
25,342
Meters
1:00:09.0
Time
2:22.4
Pace
717
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 70 |
| Revolution Count | 4268 |
| Power/kg | 1.11 |
| Drag Factor | 82 |
August 23, 2024 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:09.0 | 25,342 | 2:22.4 | 121 | 715 | 717 | 70 | 149 |
| 5:00.0 | 1,874 | 2:40.0 | 85 | 588 | 49 | 66 | 132 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 71 | 132 |
| 15:00.0 | 2,390 | 2:05.5 | 177 | 900 | 75 | 78 | 161 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 71 | 147 |
| 25:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 73 | 147 |
| 30:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 70 | 148 |
| 35:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 71 | 152 |
| 40:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 70 | 140 |
| 45:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 70 | 147 |
| 50:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 67 | 146 |
| 55:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 70 | 152 |
| 1:00:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 74 | 172 |
| 1:00:09.0 | 64 | 2:20.6 | 126 | 400 | 1 | 67 | 172 |
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Workout Graph
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