Shawn Knispel 1000m BikeErg
1,000
Meters
1:42.3
Time
1:42.3
Pace
40
Calories
156
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1407 |
| RPM | 80 |
| Revolution Count | 136 |
| Drag Factor | 184 |
May 16, 2023 20:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:42.3 | 1,000 | 1:42.3 | 327 | 1407 | 40 | 80 | 156 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1751 | 9 | 84 | 134 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1780 | 9 | 92 | 153 |
| 0:20.6 | 600 | 1:43.0 | 320 | 1398 | 8 | 84 | 162 |
| 0:22.8 | 800 | 1:54.0 | 236 | 1105 | 7 | 74 | 164 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1140 | 7 | 68 | 169 |
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Workout Graph
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