Shawn Knispel 17:27 row
2,738
Meters
17:27.4
Time
3:11.2
Pace
135
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 34 |
| Drag Factor | 97 |
May 13, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:27.4 | 2,738 | 3:11.2 | 50 | 464 | 135 | 34 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 30 |
| 10:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 40 |
| 15:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 31 |
| 17:27.4 | 338 | 3:38.0 | 34 | 390 | 16 | 39 |