Richard Coffin 10000m row
10,000
Meters
39:53.4
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 132 |
October 23, 2026 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.4 | 10,000 | 1:59.6 | 204 | 1000 | 665 | 23 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 931 | 128 | 22 |
| 7:56.3 | 4,000 | 1:59.0 | 207 | 1012 | 134 | 22 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 22 |
| 7:53.9 | 8,000 | 1:58.4 | 210 | 1017 | 134 | 22 |
| 7:53.1 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 28 |
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Workout Graph
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