Richard Coffin 10000m row
10,000
Meters
39:54.8
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 126 |
April 28, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.8 | 10,000 | 1:59.7 | 204 | 1001 | 663 | 23 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 940 | 128 | 22 |
| 8:01.0 | 4,000 | 2:00.2 | 201 | 992 | 132 | 22 |
| 7:57.7 | 6,000 | 1:59.4 | 205 | 1007 | 133 | 22 |
| 7:57.7 | 8,000 | 1:59.4 | 205 | 1007 | 133 | 22 |
| 7:44.6 | 10,000 | 1:56.1 | 223 | 1068 | 137 | 30 |
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Workout Graph
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