Richard Coffin 10000m row
10,000
Meters
40:11.9
Time
2:00.5
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 128 |
March 09, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.9 | 10,000 | 2:00.5 | 200 | 986 | 659 | 22 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 949 | 129 | 22 |
| 8:01.8 | 4,000 | 2:00.4 | 200 | 989 | 132 | 22 |
| 8:01.1 | 6,000 | 2:00.2 | 201 | 992 | 132 | 22 |
| 8:05.3 | 8,000 | 2:01.3 | 196 | 974 | 131 | 22 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1031 | 135 | 27 |
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Workout Graph
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