Mason Dearborn 10:03 row
2,534
Meters
10:03.3
Time
1:59.0
Pace
168
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 123 |
March 11, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.3 | 2,534 | 1:59.0 | 207 | 1014 | 168 | 24 | 151 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 25 | 147 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 25 | 153 |
| 10:03.3 | 12 | 2:17.5 | 135 | 763 | 0 | 0 | 153 |
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