Mason Dearborn 8:00 row
2,180
Meters
8:00.0
Time
1:50.0
Pace
159
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 122 |
March 09, 2026 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,180 | 1:50.0 | 262 | 1192 | 159 | 25 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 23 |
| 4:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 24 |
| 6:00.0 | 554 | 1:48.3 | 276 | 1230 | 41 | 26 |
| 8:00.0 | 545 | 1:50.0 | 262 | 1200 | 40 | 27 |
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Workout Graph
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