Mason Dearborn 1000m row
1,000
Meters
3:22.7
Time
1:41.3
Pace
80
Calories
183
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 35 |
| Stroke Count | 117 |
| Drag Factor | 123 |
February 25, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.7 | 1,000 | 1:41.3 | 336 | 1457 | 80 | 35 | 183 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 16 | 35 | 169 |
| 0:40.5 | 400 | 1:41.2 | 337 | 1460 | 16 | 36 | 183 |
| 0:40.5 | 600 | 1:41.2 | 337 | 1460 | 16 | 36 | 188 |
| 0:40.6 | 800 | 1:41.5 | 335 | 1451 | 16 | 34 | 189 |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1469 | 16 | 34 | 190 |
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Workout Graph
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