Mason Dearborn 0:45 row
250
Meters
0:45.0
Time
1:30.0
Pace
24
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 45 |
| Stroke Count | 33 |
| Drag Factor | 124 |
February 23, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.0 | 250 | 1:30.0 | 480 | 1952 | 24 | 45 |
| 0:45.0 | 250 | 1:30.0 | 480 | 1952 | 24 | 45 |
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Workout Graph
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