Mason Dearborn 12:00 row
3,233
Meters
12:00.0
Time
1:51.3
Pace
233
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 124 |
February 23, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,233 | 1:51.3 | 253 | 1172 | 233 | 25 |
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 58 | 24 |
| 6:00.0 | 812 | 1:50.8 | 257 | 1184 | 59 | 26 |
| 9:00.0 | 803 | 1:52.0 | 249 | 1155 | 57 | 25 |
| 12:00.0 | 812 | 1:50.8 | 257 | 1184 | 59 | 27 |
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Workout Graph
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