Mason Dearborn 5:21 row
1,162
Meters
5:21.7
Time
2:18.4
Pace
66
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 124 |
February 04, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.7 | 1,162 | 2:18.4 | 132 | 754 | 66 | 18 | 136 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 63 | 19 | 137 |
| 5:21.7 | 68 | 2:39.5 | 86 | 596 | 3 | 16 | 135 |
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Workout Graph
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