Mason Dearborn 500m row
500
Meters
1:35.7
Time
1:35.7
Pace
40
Calories
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 123 |
February 04, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.7 | 500 | 1:35.7 | 399 | 1674 | 40 | 39 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 8 | 40 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8 | 41 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 8 | 38 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1682 | 8 | 41 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 8 | 38 |
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Workout Graph
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