Mason Dearborn 1:00:14 row
13,716
Meters
1:00:14.5
Time
2:11.7
Pace
841
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 122 |
November 03, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:14.5 | 13,716 | 2:11.7 | 153 | 837 | 841 | 21 | 137 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 20 | 122 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 21 | 129 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 21 | 133 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 22 | 131 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 21 | 133 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 22 | 137 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 21 | 135 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 22 | 135 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 135 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 22 | 143 |
| 55:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 22 | 147 |
| 1:00:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 22 | 154 |
| 1:00:14.5 | 54 | 2:14.2 | 145 | 744 | 3 | 17 | 153 |
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