Mason Dearborn 5x2:00/1:30r row
2,938
Meters
10:00.0
Time
1:42.1
Pace
240
Calories
185
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,027 |
| Overall Time | 17:30.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 38 |
| Stroke Count | 379 |
| Drag Factor | 121 |
August 25, 2025 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,938 | 1:42.1 | 329 | 1440 | 38 | 185 |
| 2:00.0 | 587 | 1:42.2 | 328 | 1440 | 38 | 177 |
| 2:00.0 | 586 | 1:42.3 | 326 | 1440 | 37 | 184 |
| 2:00.0 | 587 | 1:42.2 | 328 | 1440 | 39 | 189 |
| 2:00.0 | 588 | 1:42.0 | 329 | 1440 | 38 | 189 |
| 2:00.0 | 591 | 1:41.5 | 334 | 1440 | 39 | 189 |
| r89 |
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Workout Graph
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