Graham Roberts 5:00 row
1,256
Meters
5:00.0
Time
1:59.4
Pace
82
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 126 |
October 18, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,256 | 1:59.4 | 205 | 984 | 82 | 36 | 159 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 36 | 145 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 37 | 159 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 36 | 161 |
| 4:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 37 | 164 |
| 5:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 37 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.