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Graham Roberts 30:00 row

7,417

Meters

30:00.0

Time

2:01.3

Pace

482

Calories

Average Watts196
Calories Per Hour964
Stroke Rate33
Stroke Count993
Drag Factor100

August 04, 2023 19:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30mins 22sm @ 2.03

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,417 2:01.3 196 964 482 33
2:03.0 498 2:03.4 186 936 32 29
4:06.0 504 2:02.0 193 936 32 32
6:09.0 507 2:01.3 196 965 33 33
8:12.0 509 2:00.8 198 965 33 34
10:15.0 506 2:01.5 195 965 33 34
12:18.0 506 2:01.5 195 965 33 35
14:21.0 506 2:01.5 195 965 33 33
16:24.0 508 2:01.0 197 965 33 32
18:27.0 508 2:01.0 197 965 33 35
20:30.0 506 2:01.5 195 965 33 32
22:33.0 506 2:01.5 195 965 33 33
24:36.0 506 2:01.5 195 965 33 33
26:39.0 510 2:00.5 200 965 33 33
28:42.0 510 2:00.5 200 965 33 34
30:00.0 328 1:58.9 208 1015 22 35

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Workout Graph

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