Graham Roberts 12:00 row
3,332
Meters
12:00.0
Time
1:48.0
Pace
249
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 30 |
| Stroke Count | 360 |
| Drag Factor | 124 |
October 23, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,332 | 1:48.0 | 278 | 1245 | 249 | 30 |
| 3:00.0 | 831 | 1:48.3 | 276 | 1240 | 62 | 30 |
| 6:00.0 | 822 | 1:49.4 | 267 | 1200 | 60 | 29 |
| 9:00.0 | 831 | 1:48.3 | 276 | 1240 | 62 | 30 |
| 12:00.0 | 849 | 1:46.0 | 294 | 1300 | 65 | 31 |
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Workout Graph
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