Gordon Sheek 0:17 row
47
Meters
0:17.2
Time
3:02.9
Pace
2
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 17 |
| Stroke Count | 5 |
| Drag Factor | 121 |
December 29, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:17.2 | 47 | 3:02.9 | 57 | 418 | 2 | 17 | 115 |
| 0:17.2 | 47 | 3:02.9 | 57 | 418 | 2 | 17 | 115 |
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