Gordon Sheek 2000m row
2,000
Meters
7:42.6
Time
1:55.6
Pace
136
Calories
173
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
June 18, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1058 | 136 | 25 | 173 |
| 1:33.3 | 400 | 1:56.6 | 221 | 1041 | 27 | 25 | 168 |
| 1:32.5 | 800 | 1:55.6 | 226 | 1050 | 27 | 24 | 170 |
| 1:33.0 | 1,200 | 1:56.2 | 223 | 1045 | 27 | 25 | 174 |
| 1:32.3 | 1,600 | 1:55.3 | 228 | 1053 | 27 | 26 | 176 |
| 1:31.5 | 2,000 | 1:54.3 | 234 | 1101 | 28 | 28 | 177 |
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Workout Graph
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