Gordon Sheek 2000m row
2,000
Meters
7:51.4
Time
1:57.8
Pace
133
Calories
172
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 95 |
May 27, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1015 | 133 | 24 | 172 |
| 1:36.0 | 400 | 2:00.0 | 203 | 975 | 26 | 24 | 160 |
| 1:34.9 | 800 | 1:58.6 | 210 | 986 | 26 | 24 | 170 |
| 1:35.1 | 1,200 | 1:58.8 | 208 | 984 | 26 | 24 | 174 |
| 1:34.1 | 1,600 | 1:57.6 | 215 | 1032 | 27 | 25 | 177 |
| 1:31.2 | 2,000 | 1:54.0 | 236 | 1105 | 28 | 27 | 181 |
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Workout Graph
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