Gordon Sheek v5:00/r...2 BikeErg
21,099
Meters
55:00.0
Time
2:36.4
Pace
563
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,099 |
| Overall Time | 55:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 65 |
| Revolution Count | 3597 |
| Drag Factor | 68 |
October 17, 2026 10:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:00.0 | 21,099 | 2:36.4 | 91 | 614 | 65 | 114 |
| 5:00.0 | 1,905 | 2:37.4 | 90 | 600 | 65 | 111 |
| 50:00.0 | 19,196 | 2:36.2 | 92 | 615 | 65 | 117 |
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Workout Graph
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