Gordon Sheek 10:04 BikeErg
4,086
Meters
10:04.1
Time
2:27.8
Pace
113
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 69 |
| Revolution Count | 706 |
| Power/kg | 1.38 |
| Drag Factor | 66 |
October 02, 2026 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:04.1 | 4,086 | 2:27.8 | 108 | 673 | 113 | 69 | 126 |
| 5:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 71 | 123 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 672 | 56 | 69 | 128 |
| 10:04.1 | 22 | 3:06.3 | 54 | 486 | 0 | 59 | 128 |
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Workout Graph
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