Gordon Sheek 8:03 BikeErg
3,567
Meters
8:03.6
Time
2:15.5
Pace
105
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 75 |
| Revolution Count | 612 |
| Power/kg | 1.78 |
| Drag Factor | 67 |
September 28, 2026 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:03.6 | 3,567 | 2:15.5 | 140 | 781 | 105 | 75 | 148 |
| 5:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 74 | 143 |
| 8:03.6 | 1,396 | 2:11.5 | 154 | 823 | 42 | 78 | 153 |
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Workout Graph
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