Gordon Sheek 17:31 BikeErg
7,061
Meters
17:31.6
Time
2:28.9
Pace
204
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 78 |
| Revolution Count | 1319 |
| Power/kg | 1.35 |
| Drag Factor | 52 |
August 04, 2026 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:31.6 | 7,061 | 2:28.9 | 106 | 698 | 204 | 78 | 141 |
| 6:00.0 | 2,521 | 2:22.8 | 120 | 720 | 72 | 78 | 143 |
| 12:00.0 | 2,627 | 2:17.0 | 136 | 760 | 76 | 82 | 148 |
| 17:31.6 | 1,914 | 2:53.2 | 67 | 607 | 56 | 75 | 134 |
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Workout Graph
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