Gordon Sheek 40:07 BikeErg
17,188
Meters
40:07.5
Time
2:20.0
Pace
496
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 77 |
| Revolution Count | 3101 |
| Power/kg | 1.62 |
| Drag Factor | 58 |
February 05, 2026 10:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:07.5 | 17,188 | 2:20.0 | 127 | 741 | 496 | 77 | 140 |
| 5:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 71 | 123 |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 672 | 56 | 73 | 92 |
| 15:00.0 | 2,124 | 2:21.2 | 124 | 732 | 61 | 77 | 136 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 756 | 63 | 78 | 139 |
| 25:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 78 | 147 |
| 30:00.0 | 2,201 | 2:16.3 | 138 | 780 | 65 | 79 | 155 |
| 35:00.0 | 2,226 | 2:14.7 | 143 | 792 | 66 | 80 | 152 |
| 40:00.0 | 2,282 | 2:11.4 | 154 | 828 | 69 | 82 | 159 |
| 40:07.5 | 49 | 2:33.0 | 98 | 960 | 2 | 72 | 160 |
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Workout Graph
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