Gordon Sheek 1:00:00 BikeErg
24,770
Meters
1:00:00.0
Time
2:25.3
Pace
693
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 75 |
| Revolution Count | 4562 |
| Power/kg | 1.45 |
| Drag Factor | 54 |
December 26, 2025 10:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,770 | 2:25.3 | 114 | 693 | 693 | 75 | 147 |
| 12:00.0 | 5,054 | 2:22.4 | 121 | 715 | 143 | 77 | 155 |
| 24:00.0 | 4,914 | 2:26.5 | 111 | 685 | 137 | 75 | 142 |
| 36:00.0 | 4,851 | 2:28.4 | 107 | 670 | 134 | 74 | 149 |
| 48:00.0 | 4,911 | 2:26.6 | 111 | 680 | 136 | 75 | 140 |
| 1:00:00.0 | 5,041 | 2:22.8 | 120 | 715 | 143 | 77 | 150 |
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