Gordon Sheek 0:17 BikeErg
69
Meters
0:17.6
Time
4:15.0
Pace
1
Calories
93
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 204 |
| RPM | 53 |
| Revolution Count | 13 |
| Power/kg | 0.27 |
| Drag Factor | 42 |
November 12, 2025 10:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:17.6 | 69 | 4:15.0 | 21 | 204 | 1 | 53 | 93 |
| 0:17.6 | 69 | 4:15.0 | 21 | 204 | 1 | 53 | 93 |
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Workout Graph
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