Ole Aadnesen 16:20 BikeErg
5,049
Meters
16:20.3
Time
3:14.1
Pace
126
Calories
106
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 56 |
| Revolution Count | 922 |
| Power/kg | 0.6 |
| Drag Factor | 55 |
July 13, 2026 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:20.3 | 5,049 | 3:14.1 | 48 | 462 | 126 | 56 | 106 |
| 5:00.0 | 1,506 | 3:19.2 | 44 | 444 | 37 | 54 | 106 |
| 10:00.0 | 1,586 | 3:09.1 | 52 | 480 | 40 | 58 | 101 |
| 15:00.0 | 1,580 | 3:09.8 | 51 | 468 | 39 | 58 | 108 |
| 16:20.3 | 378 | 3:32.4 | 37 | 448 | 10 | 56 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.