Yazeed Farhan I Alfarhan 11:45 row
2,538
Meters
11:45.8
Time
2:19.0
Pace
146
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 161 |
September 12, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.8 | 2,538 | 2:19.0 | 130 | 744 | 146 | 24 | 142 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 | 137 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 | 149 |
| 11:45.8 | 346 | 2:32.8 | 98 | 612 | 18 | 26 | 141 |
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