Yazeed Farhan I Alfarhan 1000m row
1,000
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 190 |
August 19, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 977 | 65 | 28 | 154 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1429 | 16 | 34 | 150 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 30 | 159 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 26 | 155 |
| 0:50.4 | 800 | 2:06.0 | 175 | 857 | 12 | 26 | 154 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.