Yazeed Farhan I Alfarhan 1200m row
1,200
Meters
8:32.9
Time
3:33.7
Pace
84
Calories
160
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 14 |
| Stroke Count | 122 |
| Drag Factor | 185 |
July 25, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.9 | 1,200 | 3:33.7 | 36 | 589 | 84 | 14 | 160 |
| 1:36.5 | 300 | 2:40.8 | 84 | 820 | 22 | 19 | 153 |
| 2:25.0 | 600 | 4:01.6 | 25 | 521 | 21 | 12 | 159 |
| 2:13.0 | 900 | 3:41.6 | 32 | 541 | 20 | 14 | 162 |
| 2:18.4 | 1,200 | 3:50.6 | 29 | 546 | 21 | 14 | 167 |
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Workout Graph
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