Yazeed Farhan I Alfarhan 11:45 row
1,998
Meters
11:45.9
Time
2:56.6
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 176 |
July 08, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:45.9 | 1,998 | 2:56.6 | 63 | 515 | 101 | 20 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 21 |
| 11:45.9 | 291 | 3:01.9 | 58 | 475 | 14 | 20 |
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Workout Graph
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