Giuseppe Camera v10:00/r...12 BikeErg
11,777
Meters
25:00.0
Time
2:07.3
Pace
371
Calories
| Rest Distance | 3,580 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,357 |
| Overall Time | 35:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 96 |
| Revolution Count | 3120 |
| Power/kg | 2.32 |
| Drag Factor | 44 |
October 16, 2026 17:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,777 | 2:07.3 | 169 | 890 | 96 | |
| 10:00.0 | 4,355 | 2:17.7 | 134 | 762 | 93 | |
| 1:00.0 | 510 | 1:57.6 | 215 | 1020 | 98 | |
| r: 1:00 | 400 | |||||
| 1:00.0 | 512 | 1:57.1 | 217 | 1020 | 101 | |
| r: 1:00 | 377 | |||||
| 1:00.0 | 521 | 1:55.1 | 229 | 1080 | 100 | |
| r: 1:00 | 379 | |||||
| 1:00.0 | 524 | 1:54.5 | 233 | 1080 | 101 | |
| r: 1:00 | 351 | |||||
| 1:00.0 | 522 | 1:54.9 | 230 | 1080 | 101 | |
| r: 1:00 | 342 | |||||
| 1:00.0 | 531 | 1:52.9 | 243 | 1140 | 102 | |
| r: 1:00 | 354 | |||||
| 1:00.0 | 537 | 1:51.7 | 251 | 1140 | 103 | |
| r: 1:00 | 331 | |||||
| 1:00.0 | 536 | 1:51.9 | 250 | 1140 | 103 | |
| r: 1:00 | 338 | |||||
| 1:00.0 | 540 | 1:51.1 | 255 | 1140 | 104 | |
| r: 1:00 | 315 | |||||
| 1:00.0 | 541 | 1:50.9 | 257 | 1140 | 104 | |
| r: 1:00 | 393 | |||||
| 5:00.0 | 2,149 | 2:19.5 | 129 | 732 | 93 | |
| r3,580 |
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Workout Graph
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