Giuseppe Camera v10:00/r...14 BikeErg
11,250
Meters
22:40.0
Time
2:00.8
Pace
376
Calories
| Rest Distance | 10,262 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 21,512 |
| Overall Time | 49:40.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 81 |
| Revolution Count | 4011 |
| Power/kg | 2.71 |
| Drag Factor | 68 |
April 22, 2026 19:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:40.0 | 11,250 | 2:00.8 | 198 | 981 | 81 | |
| 10:00.0 | 4,300 | 2:19.5 | 129 | 743 | 92 | |
| 2:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 63 | |
| r: 3:00 | 1,071 | |||||
| 2:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 65 | |
| r: 3:00 | 1,126 | |||||
| 2:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 66 | |
| r: 3:00 | 1,155 | |||||
| 2:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 62 | |
| r: 3:00 | 1,141 | |||||
| 2:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 63 | |
| r: 3:00 | 1,125 | |||||
| 0:20.0 | 174 | 1:54.9 | 230 | 1093 | 111 | |
| r: 1:30 | 617 | |||||
| 0:20.0 | 175 | 1:54.2 | 234 | 1106 | 105 | |
| r: 1:30 | 592 | |||||
| 0:20.0 | 178 | 1:52.3 | 247 | 1149 | 108 | |
| r: 1:30 | 584 | |||||
| 0:20.0 | 183 | 1:49.2 | 268 | 1222 | 111 | |
| r: 1:30 | 599 | |||||
| 0:20.0 | 181 | 1:50.4 | 259 | 1192 | 111 | |
| r: 1:30 | 556 | |||||
| 0:20.0 | 179 | 1:51.7 | 251 | 1163 | 108 | |
| r: 1:30 | 562 | |||||
| 0:20.0 | 182 | 1:49.8 | 264 | 1207 | 111 | |
| r: 1:30 | 583 | |||||
| 0:20.0 | 182 | 1:49.8 | 264 | 1207 | 111 | |
| r: 1:30 | 551 | |||||
| r10,262 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.