Byron K 5:06 row
1,013
Meters
5:06.0
Time
2:31.0
Pace
54
Calories
165
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 0 |
July 30, 2026 19:11:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,013 | 2:31.0 | 102 | 635 | 54 | 21 | 165 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 | 165 |
| 5:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 | 166 |
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Workout Graph
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