Byron K 5:16 row
1,012
Meters
5:16.4
Time
2:36.3
Pace
53
Calories
163
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 99 |
June 06, 2026 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.4 | 1,012 | 2:36.3 | 92 | 603 | 53 | 21 | 163 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 22 | 165 |
| 5:16.4 | 52 | 2:37.6 | 89 | 439 | 2 | 16 | 162 |
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Workout Graph
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