Byron K 4:38 row
1,011
Meters
4:38.3
Time
2:17.6
Pace
59
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 100 |
June 06, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.3 | 1,011 | 2:17.6 | 134 | 763 | 59 | 24 | 154 |
| 4:38.3 | 1,012 | 2:17.5 | 135 | 763 | 59 | 24 | 154 |
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Workout Graph
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