Byron K 26:16 row
5,742
Meters
26:16.4
Time
2:17.2
Pace
335
Calories
164
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 97 |
May 10, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:16.4 | 5,742 | 2:17.2 | 135 | 765 | 335 | 21 | 164 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 | 163 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 22 | 166 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 171 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 | 172 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 | 166 |
| 26:16.4 | 198 | 3:12.9 | 49 | 471 | 10 | 19 | 149 |
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Workout Graph
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