György Zöld 30:04 row
6,769
Meters
30:04.1
Time
2:13.2
Pace
418
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Drag Factor | 194 |
August 08, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,769 | 2:13.2 | 148 | 834 | 418 | 28 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 26 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 29 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 30 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 28 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 912 | 76 | 30 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 852 | 71 | 29 |
| 30:04.1 | 6 | 5:41.6 | 9 | 330 | 0 |