György Zöld 30:07 row
6,825
Meters
30:07.0
Time
2:12.3
Pace
423
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Drag Factor | 196 |
August 07, 2026 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,825 | 2:12.3 | 151 | 842 | 423 | 28 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 27 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 29 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 28 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 29 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 852 | 71 | 28 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 828 | 69 | 29 |
| 30:07.0 | 15 | 3:53.3 | 28 | 394 | 0 |