György Zöld 30:06 row
6,378
Meters
30:06.5
Time
2:21.6
Pace
373
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Drag Factor | 200 |
August 06, 2026 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,378 | 2:21.6 | 123 | 743 | 373 | 27 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 26 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 27 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 28 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 27 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 852 | 71 | 29 |
| 30:06.5 | 10 | 5:25.0 | 10 | 553 | 1 |