György Zöld 23:07 row
4,875
Meters
23:07.9
Time
2:22.3
Pace
291
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 14 |
| Drag Factor | 199 |
July 09, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:07.9 | 4,875 | 2:22.3 | 121 | 754 | 291 | 14 | 130 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 744 | 62 | 14 | 125 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 756 | 63 | 14 | 131 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 756 | 63 | 14 | 134 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 768 | 64 | 14 | 133 |
| 23:07.9 | 653 | 2:23.8 | 118 | 747 | 39 | 14 | 127 |