György Zöld 45:01 row
9,793
Meters
45:01.7
Time
2:17.9
Pace
591
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 15 |
| Drag Factor | 145 |
June 10, 2026 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.7 | 9,793 | 2:17.9 | 133 | 787 | 591 | 15 | 132 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 15 | 131 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 15 | 132 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 768 | 64 | 15 | 135 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 756 | 63 | 15 | 133 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 768 | 64 | 15 | |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 15 | |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 780 | 65 | 16 | |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 816 | 68 | 16 | |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 948 | 79 | 18 | |
| 45:01.7 | 4 | 3:32.5 | 36 | 425 | 0 |