György Zöld 40:04 row
8,686
Meters
40:04.2
Time
2:18.3
Pace
499
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 12 |
| Drag Factor | 196 |
June 18, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.2 | 8,686 | 2:18.3 | 132 | 747 | 499 | 12 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 13 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 12 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 12 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 13 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 13 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 13 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 13 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 14 |
| 40:04.2 | 7 | 5:00.0 | 13 | 344 | 0 |