Ramesh Retnam 500m SkiErg
500
Meters
2:16.3
Time
2:16.3
Pace
26
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Drag Factor | 93 |
June 27, 2024 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.3 | 500 | 2:16.3 | 138 | 686 | 26 | 32 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 34 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 34 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 31 |
| 0:27.4 | 400 | 2:17.0 | 136 | 656 | 5 | 33 |
| 0:27.4 | 500 | 2:17.0 | 136 | 656 | 5 | 31 |