Ramesh Retnam 9:45 row
2,017
Meters
9:45.6
Time
2:25.1
Pace
111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 163 |
September 07, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.6 | 2,017 | 2:25.1 | 114 | 682 | 111 | 24 |
| 4:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 25 |
| 8:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 24 |
| 9:45.6 | 364 | 2:25.0 | 115 | 681 | 20 | 23 |
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Workout Graph
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